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❕Trigger Warning
Health Anxiety + Kidney Cysts
I hear you, I hear you so much. It's my daily existence, basically. It does suck!
❕Trigger Warning
Worthless piece of shit
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Hey. I’m really glad you said something.
That worn-down, on-edge feeling is horrible, especially when you can’t even explain why it’s there. It doesn’t mean you’ve done anything wrong, and it doesn’t mean you should be coping better than you are. Sometimes it just builds up quietly and then hits.
You’re not being dramatic or weak for feeling like this again. It’s just where you are right now, and that’s okay.
You don’t have to figure anything out here. You don’t have to have answers. Just...
That worn-down, on-edge feeling is horrible, especially when you can’t even explain why it’s there. It doesn’t mean you’ve done anything wrong, and it doesn’t mean you should be coping better than you are. Sometimes it just builds up quietly and then hits.
You’re not being dramatic or weak for feeling like this again. It’s just where you are right now, and that’s okay.
You don’t have to figure anything out here. You don’t have to have answers. Just...
Yeah, that time of night can be really overwhelming for a lot of people.
Have you had any therapy or anything and learned any coping strategies?
Self care before bed helps me. I have a bath, I look after my skin, whatever, try and relax.
Have you had any therapy or anything and learned any coping strategies?
Self care before bed helps me. I have a bath, I look after my skin, whatever, try and relax.
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It’s really good to have you here.
Hi, and welcome.
I know joining a mental health forum can feel uncomfortable at first — especially if you’re going through a lot right now or you’re not used to talking about how you feel. If you’ve arrived here because life has been heavy, confusing, or just exhausting lately, please know this:
You don’t need to be okay to be here.
You don’t need to know what to say.
You don’t have to share anything before you’re ready.
Just being here is...
Hi, and welcome.
I know joining a mental health forum can feel uncomfortable at first — especially if you’re going through a lot right now or you’re not used to talking about how you feel. If you’ve arrived here because life has been heavy, confusing, or just exhausting lately, please know this:
You don’t need to be okay to be here.
You don’t need to know what to say.
You don’t have to share anything before you’re ready.
Just being here is...