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T/W: General Triggering Content UK Helplines

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Lee

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UK Helplines

NHS Choices

Help for Suicidal Thoughts

Comprehensive help and information from NHS Choices with links to external websites.

The Samaritans
Tel: 116 123

samaritans.org

Samaritans is available round the clock, every single day of the year. We provide a safe place for anyone struggling to cope, whoever they are, however they feel, whatever life has done to them. Please call 116 123 email [email protected], or visit www.samaritans.org to find details of the nearest branch.

Shout
Text Shout to 85258

giveusashout.org

Shout is the UK’s first free 24/7 text service for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.

Mind
MindInfoline: 0300 123 3393

mind.org.uk

We provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.

CALM (Campaign Against Living Miserably)
Helpline: 0800 58 58 58

thecalmzone.net

Although CALM is targeted at men, we offer help, information and support to anyone calling within the UK, regardless of age, gender or geographic location; no one is turned away. The helpline and web chat service are open 5pm - midnight, every day of the year.
 
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