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I have a PA who comes and looks after me for 4 hrs a week and she reports every thing to my pdoc and MH team, yes I have been plugging away for 13 years now.
I understand that. I get the same anxieties when I need to call too.Yes I have a plan, the crissis team will come and see me, its making the call hat worries me.
I understand that. I get the same anxieties when I need to call too.
I figure, if I am already at rock bottom, why not make the call? What is the worst thing that can happen? In that moment, I can't feel any worse.
Are you feeling any better today?