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Protein bar

ALLEGRA

Member
How many of you take protein bars in your diet? I used to take them while I was going to gym for making up my muscle mass.

I love a oatbar with orange flavour and berries.

Do you add them into your diets?
 
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ALLEGRA

ALLEGRA

Member
The first time I ate one was while I was flying to Dubai. They gave me a oatbar with yoghurt, mangoes and strawberries amd I fell in love with them.

Since then, I take ot everyday as evening snack.
 

Dogwood

Member
Protein bars arent that healthy for us so if people do take protein bars, like with everything if you are careful and do it in moderation you should be okay :)
 

Spikey

Member
Instead of protein bars I have protein smoothies I don't know if that's any healthier than protein bars I don't have them everyday. Maybe 3 or 4 times a week.
 
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