I had my legs down far too long today and they swelled so big that they started hurting me. I pretty much have to sit with my legs up 24/7. And now I am suffering for trying to be normal.
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I am starting to time myself now and so far so good they are back under control and I am great today and thank you for asking.Sorry to hear that! If you have a timer, maybe set one to help you remember to get up & stretch. That is a good tip for all of us too! How are you feeling now?