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How old were you when you realized you had health anxiety?

Lee

Administrator
Staff member
Admin Team
Trigger warnings: This thread contains posts regarding anxiety and should be read with caution if trigger by such contnet.

For me personally, I was around 11 years old.

I ran up a flight of stairs and became acutely aware of my heart beat and it escalated out of control from there.

How old were you when you realized you had health anxiety?
 
Oof. I'm sorry about that! I've never dealt with health anxiety but I have dealt with regular anxiety. It comes and goes randomly and it is awful. I hope you are able to get it under control, if you don't already have it under control that is.
 

ALLEGRA

Member
Me too. I have never had to cope up with any kind of health anxiety.

But I know someone who does. She is very anxious about her health and frequently hyperventilate believing that she will get heart failure soon.

I hope you can conquer it. Life, is now and here. Live it with passion.
 

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